These are a few of the program downloads that you might find useful to have on hand.
- 21 Day Fix Eating Plan
- 21 Day Fix Low Carb Meal Plan – The Fit Habit (My alterations)
- 21 Day Fix Meal Tracker
- 21 Day Fix Workout Calendar
You may also find this Measurement Tracker to be helpful for recording your progress over time. A note about how and where to measure is below.
I’ll upload a few more documents here after you’ve finished the program that may help you with your continued fitness journey. Right now, I just want you to focus on the containers!