Beachbody has really leveled up with the new Morning Meltdown 100 workout. It’s short, intense, but super effective. Morning Meltdown 100 Release date This workout will be released to Beachbody on Demand on October 1st. However, you can order it now and get started with the prep workouts right away. Super trainer, Jericho McMatthews brings a fresh, millennial feel to this new home ...
Cardio
And the Best Beachbody program for Weight Loss is….
Looking for the best Beachbody programs for weight loss? You're not alone! I get this question so often I thought it was worth covering in detail. Beginner Beachbody Workouts for Weight Loss Best for those looking to lose weight and gain muscle tone. If you're new to weightlifting (which is the best way to lose weight and change your body shape), there are a lot of ...
Transform 20: Beachbody’s Newest Workout That’s Only 20 Minutes Long
So Beachbody has a new program coming out shortly that I think you’re going to love, especially if you adore Shaun T (as I do). Here’s why I think this one is going to be the most effective workout program since 21 Day Fix Extreme (which is still my all time fav). ...You only workout 20 minutes per day. ...You only need 1 piece of equipment. ...It's super motivational (that's Shaun's ...
The Best Workouts For Fast & Effective Results: Pick one and go
Name your least favorite body part and I’ll guarantee someone has asked me what the best workout is for fast results so they can fix it. It’s natural to want to focus on reducing the areas you most want to shrink, but unfortunately, mother nature didn’t make weight loss (or weight gain) that straight-forward. It turns out, your body wants to hold onto fat in certain places more than others and it ...
A Cardio Vinyasa Class with an Inspiring Message (47 Mins, Intermediate)
Want a fast moving and motivational vinyasa flow that will leave you feeling open and inspired? Then Michelle Goldstein's 47- minute motivational flow will not disappoint. The standing sequence has a nice steady pace to it without too many advanced poses so you can really focus on breathing with every move. The class ends with just enough forward and back bending to feel fully open to receive the ...
Insanity Max 30 Review
Insanity Max Review I bought this program because I’ve been seeing commercials for it for years and I wanted to lean out for a summer trip back home. I wasn’t sure I’d be good at it because I bought T25 a few years ago and spent more time concentrating on not peeing myself, then actually getting my workout in. It was SO bouncy that seriously, I couldn’t deal. But Insanity ...
