I first made this delicata squash recipe last week, but I’ve made it twice more since then. It’s so good, so simple and as close as you’re going to get to eating low carb french fries. You’re welcome :0) Delicata Squash – Low(ish) Carb, High Comfort One of my favorite winter veggies is delicata squash. Not…
Food Reviews
Roasted Tempeh Fingers Recipe
Let’s be real for a sec…. tempeh is an acquired taste and if you don’t prepare it properly, it tastes like dirt. That said, it’s an incredibly hearty form of plant-based protein and it’s actually really good if you roast it and coat it with something yummy. Read on to find out how to do just…
The Life-Changing Magic of No Sugar, No Grains (or #NSNG)
When I lived in Canada, my friends and I would take trips down to Buffalo to shop the outlet stores for cheap clothes and then head to a local grocery store for all the fat-free garbage not yet available in our own country. I wholeheartedly embraced the fat-free phenomenon. I remember my first trip to…
Amazon Fresh: How I Save time, money & calories buying groceries online
You guys, I’ve been a slow convert to the world of online food shopping. I’m a gal who loves to squeeze her tomatoes and sniff produce before I buy it. So the idea of outsourcing it was not appealing to me… until it was. Online Shopping Saves Time, Money & Calories I’ve been so…
3 Spices that Can Make Any Healthy Food Taste Good
The trouble with healthy food is that it just doesn’t taste as good once you’ve eliminated all the fun stuff like sugar, fat, and gluten. While I can completely understand how real this struggle is, I can assure you that after some time your tastes will change and you’ll start believing that a piece of…
Sunbasket Food Delivery Service Review: Is it worth the money?
In case you’re not familiar with Sunbasket, it’s a delivery service where you order three pre-portioned meals that are packed up and delivered to your front door. Head over to their website to check out their service and get $35 off your first order. What do I mean by pre-portioned? Say you order a Burmese Salmon Salad…….
{FAT LOSS} Eat Fat to Get Lean with NSNG
NSNG is short for No Sugar, No Grains. A simple approach to eating fewer process carbs and becoming a natural fat-burner. Eating More Fat to Get Leaner? This is a really hard one for me to wrap my head around as it goes against everything I’ve been told, and I’m not really writing from rich…
No Sugar, No Grains #NSNG: Finally, a Diet I Can Stick Too.
I haven’t participated in What I ate Wednesday (WIAW) for a little while now. I can’t imagine what I eat in a day can be all that exciting to anyone, but with my transition to eating no sugar, no grains (#NSNG) and prioritizing healthy fats in my diet, I’ve had some considerable progress in my…
Depression, Your Gut (and a Nutpods Review)
Below you will find a review about Nutpods. A new dairy-free creamer that has no sugars or artificial sweeteners added. But I didn’t really think I needed Nutpods, I was just curious about them. And while I still don’t “need” Nutpods, I clearly do need a reset that Nutpods can unexpectedly help with. Gut Health…
