I first made this delicata squash recipe last week, but I've made it twice more since then. It's so good, so simple and as close as you're going to get to eating low carb french fries. You're welcome :0)Delicata Squash - Low(ish) Carb, High Comfort One of my favorite winter veggies is delicata squash. Not only is it way easier to work with than a butternut squash (it's so hard to chop), ...
Food Reviews
Roasted Tempeh Fingers Recipe
Let's be real for a sec.... tempeh is an acquired taste and if you don't prepare it properly, it tastes like dirt. That said, it's an incredibly hearty form of plant-based protein and it's actually really good if you roast it and coat it with something yummy. Read on to find out how to do just that! What is tempeh? It’s a fermented soybean that’s packed with protein, and it’s a far less ...
The Life-Changing Magic of No Sugar, No Grains (or #NSNG)
When I lived in Canada, my friends and I would take trips down to Buffalo to shop the outlet stores for cheap clothes and then head to a local grocery store for all the fat-free garbage not yet available in our own country. I wholeheartedly embraced the fat-free phenomenon. I remember my first trip to the grocery after moving to California from Toronto. I bought every conceivable low fat/low cal ...
Eating unprocessed for a month. Could you do it?
During the month of October, Eating Rules hosts an “eating unprocessed” challenge. For one month, participants are challenged to eat nothing that they couldn’t make from scratch in their own kitchen. So, pretty much all packaged food is out.Think about that for a minute. How would that impact your life if you were to do this? It would pretty much wipe out all dairy (unless you’ve got a cow ...
Amazon Fresh: How I Save time, money & calories buying groceries online
You guys, I’ve been a slow convert to the world of online food shopping. I’m a gal who loves to squeeze her tomatoes and sniff produce before I buy it. So the idea of outsourcing it was not appealing to me… until it was. Online Shopping Saves Time, Money & Calories I’ve been so busy lately with the website and my day job tgat I’ve been forced to make some hard decisions about ...
3 Spices that Can Make Any Healthy Food Taste Good
The trouble with healthy food is that it just doesn’t taste as good once you’ve eliminated all the fun stuff like sugar, fat, and gluten.While I can completely understand how real this struggle is, I can assure you that after some time your tastes will change and you’ll start believing that a piece of broiled fish and some roasted asparagus is life.Don’t believe me?Did you know that ...