Curious how to workout from home and actually see results? I started buying fitness DVDs in the early 2000s and I’ve never looked back. In fact, I trained for my bikini competition working out almost exclusively from home and my results were pretty awesome. But can you really workout from home and get results? Based on the picture I just shared - I’d say yes. It’s absolutely possible to ...
Workouts
Openfit Review – Cost, Comparisons and Previews
Looking for a detailed Openfit review? Read on to see what I think of the new platform based on my experience with a LOT of different home workout plans. What is Openfit? Openfit is an online, streaming workout platform. Think Netflix, only instead of shows and movies, it’s individual workouts that you can do in front of your couch (rather than laying on it like a ...
Transform 20 Results
Transform 20 results are possible in just 20 minutes a day. The workouts are no joke, but the results aren't either. What is Transform 20? Standout features - 20 minute workouts, mostly cardio, fun choreography & who doesn't love step aerobics!? If you’re not familiar with Transform 20, it’s a home workout based on step aerobics that’s been amped up to reflect ...
The WORK: Advanced Workouts, Advanced Results (Sample Workout & Fit Test Inside)
"The Work" is the latest workout released by Beachbody, the market leader in home fitness programs. If you're someone who has been working out for a while and you're looking to build lean muscle, then you're going to LOVE this one. The WORK: A Six Week Functional Training Program that Delivers Results OMG, have I got a challenge for you! This advanced-level at-home fitness program is ...
Morning Meltdown 100 – Everything You Need to Know (including cost)
Beachbody has really leveled up with the new Morning Meltdown 100 workout. It’s short, intense, but super effective. Morning Meltdown 100 Release date This workout will be released to Beachbody on Demand on October 1st. However, you can order it now and get started with the prep workouts right away. Super trainer, Jericho McMatthews brings a fresh, millennial feel to this new home ...
Is it possible to get really fit without going to a gym?
If you've ever dismissed the idea of getting fit at home because you're worried it won't give you the results you're hoping for, think again. These are NOT your Mama's 20 minute workouts anymore! Your fitness isn't determined by where you workout or even what equipment you use. You can get crazy fit just doing bodyweight workouts in your bedroom. No matter what your goals are, you ...
