Apple cinnamon muffins are the perfect cold-weather, feel-good treat. This recipe is not just simple and healthy, but omg - they make the best damn muffins ever! The best apple cinnamon muffins I've ever tasted! Friends, I've experimented with a lot of apple cinnamon combos in my time. Everything from pies to pop overs, but never before have I landed on the perfect combination of ...
Healthy Low Carb Breakfast Ideas
Chocolate Protein Pancakes: Low Carb, Gluten + Sugar Free
Chocolate protein pancakes - the perfect example of having your cake and eating it too. Yes, you can have your protein cake, and eat it too. So many of my clients fear committing to a slow and steady weight loss journey because they think they’ll have to suffer a long time to get to their goal weight. That’s hooey, friends! Yes, it’s true that a sustainable weight loss process may take a ...
Healthy Tuna Cakes Recipe (seriously amazing)
This tuna cake recipe make the perfect quick weeknight meal idea for 1 or 2 people. Double the recipe and bring the extras for lunch the next day. It's great topped with a salad! Tuna Cakes - the Poor Man's Crab Cake (that tastes just as good) Ok, perhaps I'm not being fair here. Tuna cakes may not taste like crab, but they are just as good, and it's far more likely that you'll have ...
Paleo Pumpkin Bread #NSNG
This Paleo Pumpkin Bread is gluten-free, dairy-free and is made with no sugars or grains (#NSNG). It's quick, simple and best paired with hot coffee and the company of a good friend. Are we ready for all things pumpkin yet? I love this loaf because it's super simple to make. I am by no means a baker, so if the recipe doesn't call for all the ingredients being dumped in a bowl and mixed ...
Gluten Free Sweet Potato Egg Muffins
These gluten free sweet potato egg muffins are the perfect weekly-day grab and go breakfast treat. They're super simple to make with only a few required ingredients, but you can season them anyway you like! I bet the Pioneer Woman wasn't thinking clean carbs and lean protein when she made these little egg hash brown nests, but that's exactly what they are. With a little tweak by your truly ...
Chocolate Zucchini Muffins – Gluten Free, Low Carb
These chocolate zucchini muffins are So darn good, it will be hard to just have one! Low Carb Chocolate Zucchini Muffins The thing that makes these muffins stand appart from the 400,00 other recipes you'll find on the internet is that they're not only gluten-free, and low carb, but also sugar free. The key ingredients are: Xylitol - a natural sweetness made from tree bark that doesn't ...
