I thought you might want some pumpkin puree recipes to help inspire you to keep preparing healthy meals through the holiday season. Each of these pumpkin recipes calls for a little puree, so if you have extra on hand, now you know what to do with it! Happy November Friends! We have less than 60 days in the year which gives me a sense of panic, but also makes me want to focus on ...
Low Carb Desserts
Quick and simple dessert ideas that are all gluten, grain and sugar-free!
Pumpkin Spice Shakeology Recipe – Low Carb
Pumpkin Spice Shakeology is back! I'm SO excited for this time of year, because Beachbody releases this flavor for a limited time, and trust me... you won't want to miss it. But if you do, no worries! I'm sharing two ways to make your own pumpkin spice shakeology (or any protein shake) below. What is pumpkin Shakeology? If you've never heard of Shakeology, the best way to describe it ...
Protein Donut Recipe – Low Carb + Gluten Free
This protein donut recipe (or is it doughnut?) is gluten and grain free, low carb and SO easy to make. The recipe can also be adapted to muffins, or made into a loaf as well. Protein Donuts - Eat for Results & Comfort Oh man, you have to try these! I’m honestly not really into sweets, but once in a while, I love a little guilt-free indulgence and these donuts do NOT disappoint. The ...
Healthy Pumpkin Pie | Low Carb, Gluten + Sugar Free
This healthy protein pie is perfect for a holiday meal, or just a typical night when you're craving something decadent. It's quick and simple to make and no one will ever know it's "healthy". Holiday feasting can be a weight loss goal killer. I’m well aware of this. But it with a little forethought and creativity, it doesn’t have to be another year of gut-busting, nap enduring overfeeding ...
Paleo Pumpkin Bread #NSNG
This Paleo Pumpkin Bread is gluten-free, dairy-free and is made with no sugars or grains (#NSNG). It's quick, simple and best paired with hot coffee and the company of a good friend. Are we ready for all things pumpkin yet? I love this loaf because it's super simple to make. I am by no means a baker, so if the recipe doesn't call for all the ingredients being dumped in a bowl and mixed ...
Chocolate Zucchini Muffins – Gluten Free, Low Carb
These chocolate zucchini muffins are So darn good, it will be hard to just have one! Low Carb Chocolate Zucchini Muffins The thing that makes these muffins stand appart from the 400,00 other recipes you'll find on the internet is that they're not only gluten-free, and low carb, but also sugar free. The key ingredients are: Xylitol - a natural sweetness made from tree bark that doesn't ...
