The Fit Habit | Low Carb Recipes & Home Workouts

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Instant Pot or Slow Cooker Chicken Tortilla Soup

Slow cooker, low carb chicken tortilla soup | super easy to make and really good!

Want a slow cooker chicken tortilla soup that’s low carb, super simple to make and tastes just as good as the traditional recipe? Oh friends, have I got a healthy swap for you! You’re going to love this recipe. Low Carb Chicken Tortilla Soup – Great for colds You know that rumor about chicken soup…

5 BEST Protein Cookie Recipes | Low carb & gluten free

5 of the best protein cookies from around the web. All are gluten free, most are low carb and each one of them is uniquely delicious based on their ingredients.

Primally Pure Deodorant: A Clean Swap with a Coupon Code

Primally Pure Deodorant | A product review and coupon code for 10% off

Barre Blend Results 4 Week Later with Before and After Photos

Barre Blend Review after finishing week 4 | 5Lb weight loss and a stronger, leaner frame.

7 Vanilla Shakeology Recipes You Haven’t Tried Yet

Vanilla Shakeology Recipes | Gluten Free and no sugar added, you will love these smoothies and baked treats

7 Vanilla Shakeology Recipes You Haven’t Tried Yet

Vanilla Shakeology Recipes | Gluten Free and no sugar added, you will love these smoothies and baked treats

Simple Manhattan Clam Chowder | Low Carb + Gluten Free

Manhattan Clam Chowder | A simple tomato-based seafood soup that's so healthy, hearty and tasty. I love this in the winter as there is enough protein to make it a full meal in a bowl.

Recipes with Almond Flour: 5 of my fav low carb baked treats!

Recipes with Almond Flour | Low carb, gluten free and delicious!

Apple Cinnamon Muffins | Low Carb, Sugar and Gluten Free

Apple Cinnamon Muffins | Low Carb, Gluten and Sugar Free (and so good!)

Cream of Mushroom Soup | Low Carb & Paleo

paleo cream of mushroom soup | low carb and ready in less than 20 minutes

Chocolate Protein Pancakes: Low Carb, Gluten + Sugar Free

chocolate protein pancakes | A low-carb, high protein breakfast or post-workout meal that never fails to satisfy!

Soup Recipes to Help Lose Weight: Snag my top 3 picks

Learn why soups are so helpful for weight loss and snag my top three recipes!

2B Mindset Results: Nutrition Coaching For Real People

2b mindset nutrition program

Intermittent Fasting For Women: A Formula For Fat Loss

intermittent fasting

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Hey there, I’m Caren!

Just because you’ve made a commitment to eat better, doesn’t mean you should live without your favorite comfort foods! I'm a certified fitness & nutrition coach, obsessed with clean and simple, low carb comfort foods and fun workouts you can do from home.

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The Best of At Home Workout Apps & Programs

Barre Blend | A Sample Workout You Can Do Anywhere

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