"The Work" is the latest workout released by Beachbody, the market leader in home fitness programs. If you're someone who has been working out for a while and you're looking to build lean muscle, then you're going to LOVE this one.The WORK: A Six Week Functional Training Program that Delivers Results OMG, have I got a challenge for you! This advanced-level at-home fitness program is ...
Beachbody Workouts
Morning Meltdown 100 – Everything You Need to Know (including cost)
Beachbody has really leveled up with the new Morning Meltdown 100 workout. It’s short, intense, but super effective. Morning Meltdown 100 Release date This workout will be released to Beachbody on Demand on October 1st. However, you can order it now and get started with the prep workouts right away.Super trainer, Jericho McMatthews brings a fresh, millennial feel to this new home ...
The Ultimate Portion Fix – It’s not for everyone
What is the Ultimate Portion Fix? The ultimate portion fix is the latest nutrition program to come out of Beachbody. It’s designed for a weight loss results through portion control and simplified clean eating, but I also know that it’s only meant for a certain type of person. Let me explain.In my years of coaching experience, I’ve come to know two types of clients. Those that are those ...
A Personal Trainer’s Take on Beachbody Programs
This post is a review of some individual Beachbody programs. If you want access to all of them, check out my review of Beachbody on Demand.My History with Beachbody Programs I've done a lot of Beachbody programs in my time. Starting back in 2011, when I first bought P90X off of eBay, I've been a longtime convert of their home workout programs. Even as a personal trainer and certified ...
Piyo Home Workout Review
Want to try Piyo free for 30 days? Sign up for Beachbody on Demand and start your free trial right now. Not only will you get access to the full Piyo program and meal plan, you'll also get access to all of Beachbody's premier workout programs which are awesome. I personally use them every day and Piyo is one of my favorite programs. A No-impact Home Workout That's Way More Fun Than ...
Transform 20 Review – Free Workout Inside
The latest trend in home fitness is kicking it old school with a simple step and a 20-minute sweat. Scroll down for a free workout in this blog post. Ok, I’ve got a lot to say about this program (good and bad), so grab yourself a cup of something and let’s get down to it. Sorry, long post, but you can skim for the parts that interest you. First up, if you’re not familiar with ...
