This post provides a glimpse into my experience with Beachbody Coaching. It covers a lot of ground, so you may want to skim for the areas that interest you most. Overall, I aim to provide a balanced, truthful experience without any agenda. If you're thinking about coaching - this might help you make the right choice for you. Why I chose to get into Beachbody Coaching I signed up to be ...
Beachbody Workouts
Transform 20 Results
Transform 20 results are possible in just 20 minutes a day. The workouts are no joke, but the results aren't either. What is Transform 20? Standout features - 20 minute workouts, mostly cardio, fun choreography & who doesn't love step aerobics!? If you’re not familiar with Transform 20, it’s a home workout based on step aerobics that’s been amped up to reflect ...
The WORK: Advanced Workouts, Advanced Results (Sample Workout & Fit Test Inside)
"The Work" is the latest workout released by Beachbody, the market leader in home fitness programs. If you're someone who has been working out for a while and you're looking to build lean muscle, then you're going to LOVE this one. The WORK: A Six Week Functional Training Program that Delivers Results OMG, have I got a challenge for you! This advanced-level at-home fitness program is ...
Morning Meltdown 100 – Everything You Need to Know (including cost)
Beachbody has really leveled up with the new Morning Meltdown 100 workout. It’s short, intense, but super effective. Morning Meltdown 100 Release date This workout will be released to Beachbody on Demand on October 1st. However, you can order it now and get started with the prep workouts right away. Super trainer, Jericho McMatthews brings a fresh, millennial feel to this new home ...
And the Best Beachbody program for Weight Loss is….
Looking for the best Beachbody programs for weight loss? You're not alone! I get this question so often I thought it was worth covering in detail. Beginner Beachbody Workouts for Weight Loss Best for those looking to lose weight and gain muscle tone. If you're new to weightlifting (which is the best way to lose weight and change your body shape), there are a lot of ...
The Ultimate Portion Fix – Who it’s for (and who it’s not for)
What is the Ultimate Portion Fix? The ultimate portion fix is the latest nutrition program to come out of Beachbody. It’s designed for a weight loss results through portion control and simplified clean eating, but I also know that it’s only meant for a certain type of person. Let me explain. In my years of coaching experience, I’ve come to know two types of clients. Those that are those ...
