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    Home » Most Popular Recipes

    Most Popular Recipes

    A collection of my most popular recipes!  All of them are low carb, easy to make and super healthy.  A few of my favorites are protein pancakes, Instant Pot Lentil Soup and Buffalo Cauliflower "Wings" made in the Air Fryer.

    salted carmel shakology in a glass with whip cream

    Tried Protein Powder in Recipes Yet? Here's 7 Easy Recipes

    air fryer nachos

    The BEST Air Fryer Nachos (21 Day Fix Approved)

    cream of mushroom soup on the 21 day fix diet

    Smoky Cream of Mushroom Soup | 21 Day Fix Approved

    protein pancakes that are low carb

    The Best Protein Pancakes (21 Day Fix Approved)

    chocolate protein muffins in a pan

    Chocolate Chip Protein Muffins | 21 Day Fix Approved

    bowl of golden lentil curry soup

    Golden Lentil Soup [21 Day Fix Approved]

    cranberry orange muffins

    Cranberry Orange Muffins | Low Carb & Gluten free

    protein crepes

    Protein Crepes - Low Carb + 21 Day Fix Approved

    Manhattan Clam Chowder | A simple tomato-based seafood soup that's so healthy, hearty and tasty. I love this in the winter as there is enough protein to make it a full meal in a bowl.

    Simple Manhattan Clam Chowder | Low Carb + Gluten Free

    Recipes with Almond Flour | Low carb, gluten free and delicious!

    Recipes with Almond Flour: 5 of my fav low carb baked treats!

    apple cinnamon muffins

    Easy Apple Cinnamon Muffins | 21 Day Fix Approved

    Healthy Homemade Peanut Butter Cups

    protein chocolate mug cake

    Protein Mug Cake Recipe - 60 Seconds in the Microwave

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    fitness for ADHD

    Hi, I'm Caren! I'm a 50-something fitness enthusiast and ADHD life coach. Working out keeps me young & sane! I share my best fitness + food tips here for women who want to feel their best at every age.

    More about me →

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    The Best in At Home Workouts

    barre blend workout

    I did Barre Blend ONLY for 90 Days (no cardio). Here's what happened...

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