If you've ever signed up for a gym membership, then failed to go on a regular basis, you're not alone. If you're short on time, but still want to get into great shape, a great home fitness program can be a great alternative.
Here's the thing. Gyms are not easy to fit into your life.
- They take time to get there.
- They take time to find a locker that doesn’t have a rotting sandwich or abandon underwear sitting in it
- You’ve got to change into your gym clothes (and you always forget something, right?)
- You’ve got to find your equipment
- You’ve got to wait for the hairy-backed guy to get off the squat rack
- You’ve got to avoid eye-contact with the creepy man in pink tights
- When you’re done, you’ve got to maneuver yourself through the gaggle of old naked ladies in the change room and hope to gawd you don’t see anything that you don’t want to see.
- Then get all your stuff together, walk back to your car and drive home. The whole ordeal took almost 2 hours including drive time and change room debacle.
No wonder you never go!!!
So here’s what I invite you to do – take a deep breath and repeat after me…
"I completely forgive myself for never going to that dream-killer gym that I pay for monthly."
Then open your eyes, pick up the phone and cancel the membership. Right now. You don’t need it anymore.
Working out at Home is Simpler and Simple is Always Better.
How would you feel about working out in the comfort of your living room or hotel room while you’re traveling? Would you prefer to workout in your husband’s ratty t-shirt and your hair in a messy bun (not the stylish kind) while your toddler naps in the next room?
You can do this, and no, you don’t need a personal trainer to come to your house, and no, it’s not just you making up a workout on your own.
For the past 2 years, I've been doing workout programs at home, and the experience has been ah-mazing. Oh, and in case you're wondering... these are not “old lady” workouts. These are workouts for us busy gals who don’t have time for the gym-drama I mentioned above. While there are workouts to accommodate every fitness level, the ones I do are challenging and pretty much all of them are no more than 30 minutes long (because truth be told, I get bored quickly).
Fitness that Fits Into Your Busy Lifestyle
Look, fitness is only doable when it fits into your life. If you try to push yourself to make room for the gym when you just don’t have the time or desire, it will never last. You will eventually lose your will to go and then you're back where you started.
So if you're curious to see if working out at home will help you crush your fitness goals, then I suggest you try working out at home, instead. There are tons of home workouts you can focus on, but my favorite is Beachbody on Demand. It offers the best variety of workouts (from weight lifting to yoga and dance) for every level of fitness, and it's also the most affordable option. You also get the added benefit of having me as your coach and guide, to help you choose the workout that's best for you and your goals.
Try it for 30-days risk-free
You can sign up for the year-long membership and start working out today. There's a 30-day money back guarantee, so you have nothing to lose (except the extra weight).
Here’s what I know you’re wondering…
How much is it?
You get all the workouts, nutrition plans, and 30-days of superfood smoothies for around $160USD. The library of workouts is your for one full year. If you love the superfoods, you can maintain that at an additional cost, but also cancel after the first order if it's not for you. You can look far and wide in the fitness industry, but I guarantee you won't find a better deal or a more comprehensive program offering.
How long do the workout programs last?
Some are 3 weeks long, and some are 3 months long. You have the entire platform for a full year though, so you can try whatever floats your boat.
What if I hate every minute of it?
You won’t. You’ll have moments of frustration because change is hard, but you will love the experience overall. But hey, if you do hate it, the whole thing has a 30-day money-back guarantee. All you can lose are the pounds, my friend.
What kind of results can I expect?
Depends on you, and the program you work on. You can set a goal for 5 to 10lb weight loss and not be disappointed, but that all depends on you, your effort and commitment to the program.
Is it fun?
Have you met me? No, of course, you haven’t, but if you HAVE then you’d know I’m all about making the fitness journey enjoyable. Yes, even losing weight can be fun at times 🙂
Have I missed anything?
Yes, did I mention that if you try this platform and in the first 30-days you find you don't like it or it doesn't motivate you, then you can get your money back? So it's kinda a no-brainer to try it. The only thing you stand to lose are a few pounds 🙂
