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    Home » Be Happier » The Ultimate Self-Care Gift Guide for Women

    The Ultimate Self-Care Gift Guide for Women

    Published: Dec 11, 2019 · Last Modified: Oct 29, 2020 by Caren · This post may contain affiliate links

    If you have a time-starved woman on your gift list this year, or if you yourself need more time to indulge in self-care that's quick and simple, read on.  I've got you, friend! 

    Self-care gift ideas

    I know it's a little early for gift-guides, but I wanted to share some of my favorite ideas around self-care and saving precious time, not just for the people you're buying gifts for, but for you!

    Two ways to dramatically cut back on being over-stressed this holiday season is to:
    1. Do your gift shopping early
    2. Do your shopping online!! Omg, who goes to malls anymore? 

    So as a natural problem-solver, I've pulled together gift ideas that say more than just “I care about you enough to buy you this thing”.  These gifts say “I see you struggling in this area of life and I love you so much I want to help.”

    So if you have a time and energy-starved woman in your life (and I know you do, because you’re most likely one of them), then I have a few ideas for how you can help them optimize the time they do have, so that it's well invested in restoring and replenishing themselves.

    Gift Ideas for the Time-starved woman

    Gifts to Support Awesome Sleep

    {Idea:  Make a sleep gift basket that includes the melatonin, magnesium, eye mask, and pillow.  Maybe add a pair of cute slippers or a silk pillowcase (helps maintain hairstyles when you sleep and apparently reduces face wrinkles)  I would LOVE a themed gift like that!}

    Eye mask - helps to block out light so you can sleep longer!
    Melatonin - induces sleep naturally with zero grogginess when you wake up.  I swear by this stuff.
    Magnesium - calms nerves, supports healthy sleep habits and apparently helps with chocolate cravings, although I'm not sure about that.
    Silk PJs - this set is super cute and very affordable.  Love the blush color!
    White Noise Machine - when my husband is out of town and I lay awake listening to everything that goes bump in the night - this works WONDERS!
    My Pillow - I bought this at the recommendation of a friend and I LOVE it.  It forms to whatever level of fluff and support you desire.

    Gifts for Chilling Out

    Wooly socks - These are equal parts adorable and affordable.
    An adorable off-the-shoulder sweatshirt- a soft sweatshirt that's equally cute and comfy is a beautiful thing.

    Soft faux fur blanket - I love this Mongolian long-haired faux blanket.  It just screams "SNUGGLE ME!".

    Gifts That Motivate Fitness

    Wahoo Heart rate monitor - fitness tracking is critical!  This is a must-have.
    Anything 90 Degrees - affordable and yet super cute workout wear.
    No slip barre socks - if your gal loves barre classes, she will love this.
    BOD - this is a one-year membership to the largest online library of awesome workouts.

    BOD + Me - order the one-year membership and a 30-day supply of superfoods and get support, accountability and coaching with me!

    Alta Fitbit - incredibly motivating for getting more steps in a day and this is the prettiest model they make.
    Pink Kettlebell - because nothing says I love and respect your obsession for pink, quite like this.
    TRX - for the space-starved, this is a great piece of fitness equipment that has all kinds of free workouts you can find online.
    Workout bands - perfect for staying fit on the road!

    Gifts That Nourish

    Thrive Market - beats spending half a morning fighting for parking at Whole Foods.

    AmazonFresh - You can buy a gift card for Amazon Fresh (it's in the nav bar).  This is a great way to encourage someone to offload grocery shopping which is such a huge time suck.  I'm such a convert and I actually save money because I don't buy stuff I don't need when I shop online.

    Shakeology - replace one meal a day with a superfood smoothie (this is NOT a diet shake).

    Time-Saving Home Device Gifts

    Amazon’s Echo Dot - Because we all need something to shout orders at.
    Roomba - the little vacuum that you can schedule to go off while you’re out of the house. Perfect for entertaining pets while cleaning cat hair at the same time.
    Instant Pot - everyone seems to be obsessing about this thing as you can make meals in less than 20 minutes.

    Air Fryer - I opted to buy myself this because, well... crispy guilt-free fries.

    These are just a few ideas that can add value to a busy, time-starved life.  I also like the idea of a gift certificate for a cleaning service (if they don't already have one).  Things I find aren't helpful are gym memberships, spa gift certificates or anything that requires additional time on the calendar.  Unless it's something they already do (like get their nails done), it just feels like another obligation they need to fulfill.

    Looking for more fitness related gift ideas?  Check out the best fitness gifts for women this year.

    Caren

    Caren is a certified yoga teacher, fitness instructor and ADHD Coach.  As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.

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    Reader Interactions

    Comments

    1. Nicole Anderson | Camping for Women

      December 01, 2017 at 10:50 pm

      I love this post and the list of ideas you have put together here. The best kid of gift to get anyone is one that is really practical and thoughtful, which helps the receiver be a happier person. The range of ideas you have included here are great and it's given me some really good ideas for a few people.

      Reply
      • c m

        December 02, 2017 at 6:16 pm

        Nicole, I completely agree - thoughtful gifts are the best. It's something I struggle with mind you, as I always worry if someone is going to hate what I think is a thoughtful gift!! LOL... a weird anxiety I have every year 🙂

        Reply
    2. Amy Poulton - Page Traveller

      December 01, 2017 at 11:42 pm

      This is brilliant! Wow. Very comprehensive and I hadn't even thought about these kinds of products until now - but some of these are going on my Christmas list!

      Reply
      • c m

        December 02, 2017 at 6:14 pm

        Happy holidays Amy!

        Reply
    3. Kat Centeno

      December 02, 2017 at 7:37 am

      I have a friend who is into essential oils and I think it is also a nice gift for a time-starved woman. Personally, I want a fitbit to track my activity.

      Reply
      • c m

        December 02, 2017 at 6:14 pm

        I'm not much of an oil person myself, but they do make great gifts.

        Reply
    4. Courtney Blacher

      December 02, 2017 at 1:45 pm

      These are such a great list! I really love it! Saving this now!

      Reply
      • c m

        December 02, 2017 at 6:14 pm

        Thanks, Courtney! Have a great holiday!

        Reply
    5. Julia Elizabeth

      December 04, 2017 at 7:18 am

      I love this list, so many amazing ideas!! I absolutely loved thrive market when I lived in the US but they don't ship to Norway unfortunately ?

      Reply
      • c m

        December 04, 2017 at 6:22 pm

        Thanks for stopping by, Julia!!!!

        Reply

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