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These books have had a significant impact on me, both from a mindset and business standpoint, but also in terms of new science around health and fitness. I call this my go-to reading list because the messages are amazing, non-woo woo and very applicable to women with full, busy lives, but also want more.
And by more, I mean:
- more confidence
- more happiness
- more energy
- more money
- more freedom
- more hope
- more inspirational relationships
- and more meaning and fulfilment.
I hope you find these reads as impactful as I have. One caveat is that I listened to most of these books while going about my day. If you don’t have time to sit down and read, I highly recommend getting an account with Audible.
Because investing in yourself and your personal development is a very #girlboss thing to do.
Mindset & Business
Start. Punch fear in the face – Jon Acuff
Essentialism – Greg McKewon
Yes Please – Amy Poehler
Turning Pro – Steven Pressfield
The Slight Edge – Jeff Olsen
You are a badass – Jen Sincero
The Compound Effect – Darren Hardy
Scary Close – Donald Miller
Health and fitness
Lean Habits – Georgie Fear
Why Women Need Fat –William D. Lassek M.D. and Steven Gaulin
This is a list I’ll be adding to as time goes on. I do read a LOT of books, but not that many make it to my recommended reading list. If you have recommendations, I’d love to hear about them!
Caren is a certified yoga teacher, fitness instructor and author of The Fit Habit. Here she shares simple, low carb recipes, quick home workout ideas and practical ways to foster mind + body wellness.