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    Home » Mindset » Must-Read Business, Mindset and Nutrition Books

    Must-Read Business, Mindset and Nutrition Books

    Published: Jul 3, 2016 · Last Modified: Mar 17, 2019 by Caren · This post may contain affiliate links

     

    These books have had a significant impact on me, both from a mindset and business standpoint, but also in terms of new science around health and fitness.  I call this my go-to reading list because the messages are amazing, non-woo woo and very applicable to women with full, busy lives, but also want more.

    And by more, I mean:

    • more confidence
    • more happiness
    • more energy
    • more money
    • more freedom
    • more hope
    • more inspirational relationships
    • and more meaning and fulfilment.

    I hope you find these reads as impactful as I have.  One caveat is that I listened to most of these books while going about my day.  If you don't have time to sit down and read, I highly recommend getting an account with Audible.

    Because investing in yourself and your personal development is a very #girlboss thing to do.

    Mindset & Business

    Start. Punch fear in the face - Jon Acuff

    Find your Extraordinary - Jessica Dilullo Herrin

    Essentialism - Greg McKewon

    #girlboss -Sophia Amoruso  (she also has a great podcast now!)

    Glitter Plan-Pamela Skaist-Levy

    Why Not Me? -Mindy Kaling

    Yes Please - Amy Poehler

    Turning Pro - Steven Pressfield

    The Slight Edge - Jeff Olsen

    You are a badass -  Jen Sincero

    The Compound Effect - Darren Hardy

    The Desire Map -Danielle LaPorte

    Scary Close - Donald Miller

    Health and fitness

    Lean Habits - Georgie Fear

    Why Women Need Fat -William D. Lassek M.D. and Steven Gaulin

    Wheat Belly-William Davis

    This is a list I'll be adding to as time goes on.  I do read a LOT of books, but not that many make it to my recommended reading list.  If you have recommendations, I'd love to hear about them!

    reading list for girlboss

    Caren

    Caren is a certified yoga teacher, fitness instructor and ADHD Coach.  As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.

    « Do you have to workout to lose weight?
    Product Review: Manduka Yoga Mats - Worth the Money? »

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    Hi, I'm Caren! I'm a 50-something fitness enthusiast and ADHD life coach. Working out keeps me young & sane! I share my best fitness + food tips here for women who want to feel their best at every age.

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