This recipe is for my vegan-eaters and plant-based enthusiasts. If you're missing the chewy texture of meat, you might like this soup as an alternative.I’m a warm weather girl, and my inner princess is expressing a strong need to head to Cabo for a few days of much-needed sunshine. Gone are the days of my espresso brown competition tan, for now, my skin is a fine shade mozzarella. So far ...
Low Carb Side Dishes
Kale Salad Recipe (for people who hate kale)
Years ago, my friend Cyndi opened a café in a trendy area of Melrose, here in LA. This is how I first discovered the true delight of kale. One of the dishes Cyndi served at the restaurant was kale salad. Before I even made an appearance at the new spot, my other friend Jan talked endlessly about it. "You've just GOT to try the kale salad!".Who raves about kale?Now, ...
Roasted Delicata Squash with a Parmesan Crust
I first made this delicata squash recipe last week, but I've made it twice more since then. It's so good, so simple and as close as you're going to get to eating low carb french fries. You're welcome :0)Delicata Squash - Low(ish) Carb, High Comfort One of my favorite winter veggies is delicata squash. Not only is it way easier to work with than a butternut squash (it's so hard to chop), ...
Low Carb Cauliflower Pizza Bites – Dairy-Free, Low Carb, Gluten Free
Cauliflower has become the defacto alternative for most flours because of its texture and flavor. I've got so many ideas for new recipes, but this is one of my favorites right now, and it's perfect for those who are gluten and dairy free. Perfect for Meal Prep I LOVE cooking and meal prep. Even if my culinary adventures end up flopping, I don’t care. It’s such a pleasure to spend ...
Oven Roasted Crispy Broccoli – Paleo, Vegan & Low Carb
The Perfectly Crisp, Oven Roasted Broccoli There was a time I would have never thought to roast broccoli. Back in the day, boiling food was the only process I knew how to do, and even that wasn't skillful. I blame that on my Irish mother. She grew up in a podunk town in the north of Ireland where the locals existed on a diet of potatoes, sausages and fish and chips. If food wasn't ...
Keto Cream of Broccoli Soup Recipe -Paleo, Low Carb + Dairy-free
I feel like keto is all the rage these days and I'm frankly, very late to the party. It's not that I'm opposed to keto - I think it's a great way to kick off the fat adaption process - but I also don't think it's a long-term lifestyle diet because let's face it - it's hard to eat at least 70% of your food intake in pure fat. I'm a big fan of building healthy, fit habits (hence the name) that my ...
