This dairy free chocolate coconut cup recipe is super simple, incredibly healthy and no baking required. If you're looking to improve your eating habits, but you don't want to give up your love of chocolate, then you're in luck. This recipe is chock full of antioxidants, superfoods and yes - it's CHOCOLATE!
While the Hubby was traveling this week, I had the kitchen to myself to play.
When I say 'play', I mean - make chocolate.
I then saw fit to eat said chocolate for dinner, with wine.
Why you'll love it
You will love this dairy free chocolate recipe because it’s a guilt-free go-to alternative for your chocolate cravings. Hear me now - there is no health-related benefit to giving up chocolate if you love it because the really good stuff actually has a ton of beneficial qualities.
I’m talking antioxidants, anti-inflammatory, anti-fungal and most certainly anti-fat gain. This recipe will not let you down and it won’t steer you down a path of sugar madness.
Keep it in the freezer and it will last for at least a few weeks. Just defrost one or two when you’re feeling a craving come on. Give the chocolate a little time to warm up to room temperature (or not) and enjoy.
It's all upside.
What's in this dairy free chocolate recipe?
- unsweetened shredded coconut
- raw cacao
- coconut oil
- stevia, xylitol, or your preferred non-sugar sweetener (I personally love stevia with this recipe)
- Pinch of sea salt
Love Healthy Chocolate Treats? Try these, next:
Raw Vegan Chocolate Coconut Cups
A super-healthy way to enjoy chocolate. Perfect for plant-based eaters or just anyone who loves healthy treats that taste amazing.
Ingredients
- 1/4 c unsweetened shredded coconut
- 1/4 c raw cacao
- 1/4 coconut oil
- xylitol, stevia or raw honey to taste
- Pinch of sea salt
Instructions
- Put a pot on the stove 1/4 of the way filled with water. Put it on a low simmer. Find a metal or glass bowl to put over the pot, so that it acts like a double boiler. Or just use a double boiler if you have one (duh).
- Put coconut oil in the bowl and let it melt on the simmered heat from the water.
- Add the raw cacao and stir up all that chocolate goodness.
- Add sweetener to taste (little bits at a time, not all at once).
- Add coconut and salt to taste.
- Grease a pan. it can be a muffin tin, chocolate mold, whatever you like, just coat it well, then pour in the chocolate (or whatever is left from your taste-a-thon).
- Stick pan in the freezer for about 30 mins until chocolate firms up, then go to town.
- Send me loving notes of thanks.
Caren is a certified yoga teacher, fitness instructor and ADHD Coach. As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.
jill conyers
Chocolate heaven! When I come over to visit you'll make this for me right 🙂
Caren
Of course!!!! 🙂
Laura @ Sprint 2 the Table
I really might leave you a loving note of thanks... I love some freezer fudge-y goodness!
Caren
I'll take what I can get!! 🙂
Michelle @ A Dish of Daily Life
Seriously, healthy chocolate?! I am all over this! Looks delicious...pinning!
Caren
it is! and thanks for the pin!
Ursula
Yum! I love the idea of a chocolate treat I can eat guilt free.
Caren
Oh, it's soooo good.
[email protected]
It's like coconut fudge without all the crap. Sign me up please. 🙂
Deborah @ Confessions of a Mother Runner
ooh yum I have to experiment with some of those sugar substitutes.
Caren
I highly recommend xylitol and eyrithritol. They don't have an aftertaste like stevia and they have other health benefits, too.