I typically don’t share fish recipes on this blog, but I’m going to make an exception here.Why?Because you can’t not know about these fish cakes.I’ve been working on mastering the “fish cake” for some time now…mostly because they’re a great option when there's little else than a can of old tuna in the cupboard.Previous attempts at fish cakes have been quite ...
Healthy Low Carb Breakfast Ideas
Egg white Protein muffins
So, as you may or may not know....I'm far from perfect (shocker, I know). I’d say that of all the recipes I work with for the blog, only a third of them work out. We try to eat even the epic failures. But when we can’t tolerate those, they end up as fertilizer for the garden. In all seriousness, these muffins do taste pretty good, but in classic Caren style, I popped the first batch in the oven ...
Chocolate Zucchini Muffins – Gluten Free, Low Carb
These chocolate protein muffins are So darn good, it will be hard to just have one!Today’s post comes to you from deep in the SoCal dessert hills. I’m here at a ranch (or maybe it’s just a house with a lot of land) animal-sitting with a friend. The peeps that own the house/ranch aren’t ranchers per se, but they are BIG animal lovers (as am I) so I’m in all my glory right now.So, for ...
Paleo, Gluten Free Zucchini Fritter Recipe
Resharing this zucchini fritter recipe not just because it's really good, but also because it's so funny to read my experience from the Whole 30 years ago and my first introduction to low carb eating. Now, I'm a total convert, but it's a good reminder that it's not an easy introduction for anyone. Enjoy the recipe and the self-indulgent suffering :) Anything but fish…That has been my ...
Low Carb, Gluten-Free Apple Cinnamon Muffins
These are some of the best gluten-free muffins I've ever tasted! I made these muffins this weekend as I still have so much almond and coconut flour left over from my days with Procakes. I am sure this stuff will go bad eventually, but for now, it still tastes fine, 3 years later! I was going to call them paleo, but... I'm not actually sure that xylitol, the main sweetener in this recipe is ...
Salmon & Leek Quiche – paleo, high protein, low carb
Is everyone tired of eating all the holiday things yet? No?Yeah, me either. LOL.I've noticed, the trouble starts when I let myself eat a little sugar here and there. Suddenly my body remembers the substance like it's an old long lost lover and I can't stop craving it. I'm pretty good at managing my cravings (by not keeping trigger foods in the house), but even resisting the urge ...
