A simple, dairy + sugar free chai tea recipe, straight from the streets of India.Did I ever tell you about the time I went to India for 3 months to study yoga in an ashram?Yeah, I did that.It was 2008 and I was on a mission to “find myself” after losing my mom. It was my woo-woo phase as I mentioned in a previous post. In fact, writing that post about woo woo and manifesting your ...
Recipes
5 Low Carb Recipes I’m Crushing on Right Now
Simple is best when it comes to eating low carb, but not at the expense of flavor! I am loving these 5 low carb recipes right now and they're on repeat in my kitchen every week (event the sugar-free margaritas!).Hey friends!Just doing a little round up of some recipes I've been loving lately. Personally, once I find something that I really love, I tend to make it on repeat which drives ...
Keto Cauliflower Tacos with Curried Cashew Sauce
Want a simple and quick way to enjoy keto tacos? This easy-to-make recipe is perfect for lower carbs eaters who have a goal to lose weight. It's also keto, but it's also lower in calories which is what you want to aim for to see results.Oh, hey guys!Today I’m going to blow your Keto-freaking-mind with cauliflower tacos. These are amazing for the following reasons:They’re simple ...
Keto Cream Cheese Pancakes – Sugar-Free & Gluten-Free
Cream cheese makes the base of these delicious, easy-to-make keto pancakes. They're also sugar-free and gluten-free. Enjoy!I’m typically not a fan of pancakes. That might sound odd given that I created this recipe, took pictures of it and well, now I’m writing about it. Weirder still, I used to own a pancake company.Yep, four years ago I closed up shop on my business. I tried for ...
The Ultimate Skinny Margarita – No Added Sugar
When I’m in the mood for a cocktail, this is my go-to. With no-sugar-added and zero syrups or drink mixes, it’s a healthier alternative to store-bought margarita mix.It’s mid-February here in the San Francisco Bay Area, and the gloomy, rainy weather is starting to wear on me. Yes, I know, we need the rain… that’s what everyone keeps saying and while I don’t disagree, I’m starting to miss ...
5 Keto Vegan Recipes You’ll Want to Try (and Why)
So last night I watched "The Magic Pill" on Netflix. It was a documentary about eating keto and it was VERY interesting.While I'm always slightly skeptical about the biased nature of documentaries, I think it raised some really interesting points. Personally, I've found eating low carb has been extremely effective for weight loss and my general health. My moods are better, my bloodwork is ...
