Name: Salted Caramel Shakeology Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Cuisine: American
Ingredients: 1 scoop of Vanilla Shakeology (or a vanilla protein of your choice); 1 cup almond or coconut milk; 1/2 teaspoon of caramel extract; pinch of salt; handful of ice; Garnish - top with sugar-free whipped cream and drizzle with Walden Farms Calorie Free Caramel Sauce (optional)

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I love a good salted caramel protein shake in the summer. It's not too sweet, but just decadent enough that you think you're drinking a bowl of melted ice cream. Read on to grab the super simple recipe below.

salted caramel shakeology with caramel topping and chocolate chips

Speaking of salted caramel, a new, limited release flavor of Shakeology is coming out this summer and it's going to blow your mind! Salted Caramel Shakeology is a plant-based superfood shake that you can drink as a smoothie or devour as a pudding-like snack.

Could this be better than ice cream??

Now, I know you're probably thinking that nothing can replace ice cream (and you're right), but if you could have something that's a healthy alternative that's also scientifically proven to combat cravings and hunger (because of the protein, adaptogen and superfood blend), then why wouldn't you want to give it a whirl?

As I always say - solid nutrition can be simple and enjoyable if you give yourself the right options. If you skip the daily ice cream, have this instead (and enjoy the heck out of it), then you can totally make room for a treat on the weekend and still feel amazing and get results.

How to order Salted Caramel Shakeology

When it's available, you can purchase it here. In the meantime, if you'd like me to send you a reminder email when it's ready, I'd be happy to do that. Just drop a comment below and I'll send you a head's up before it launches.

How Much Will it Cost?

A box of Salted Caramel Shakeology will cost $74.95 for non-members and $56.21 for members/coaches. Each box contains 14 servings.

Is it Dairy-free?

Yes - this is a 100% plant-based product, so if you follow a dairy-free diet, it's perfect for you.

Will Beachbody continue making Salted Caramel Shakeology?

Unfortunately, not. Much like the Peppermint Mocha and Pumpkin Spice Shakeology, this is a limited edition flavor. I suspect they may bring it back next summer if the flavor takes off, but that's just me speculating.

Why Drink Shakeology?

This is a great question, because let's be honest - it's pricey! However, if you want something that will help you manage cravings and hunger AND taste like a delicious treat so you never feel deprived - it's worth it.

Want the skinny on Shakeology? Everything you want to know, from where the ingredients are sourced, to what it can do for you, can be found on this resource page.

woman drinking salted caramel shakeology

What if you want to enjoy a Salted Caramel Shake now?

Ah, you can! I have included a recipe below for a salted caramel shake. It's best made with Vanilla Shakeology, but you can use a vanilla protein powder as well. Hope you enjoy it!

Want more Shakeology Recipes?

All of these recipes can be made with any protein you like, but keep in mind that Shakeology is more than a protein. It's an entire meal and a daily dose of dense nutrition.

Pumpkin Spice Shakeology
7 Vanilla Shakeology Recipes you probably haven't tried yet
Chocolate covered protein cups (<- ridiculously good!)

Salted Caramel Shakeology Recipe

Yield: 1 serving

Prep Time: 2 minutes

Total Time: 2 minutes

A simple recipe for a salty-sweet shake that you'll want to have over and over. This flavor is one for the books!

Ingredients

1 scoop of Vanilla Shakeology (or a vanilla protein of your choice)
1 cup almond or coconut milk
1/2 teaspoon of caramel extract
pinch of salt
handful of ice
Garnish - top with sugar-free whipped cream and drizzle with Walden Farms Calorie Free Caramel Sauce (optional)

Instructions

Put ice, almond milk, extract and shakeology in a blender and blend until smooth.
Add salt sparingly, stir and taste. You don't want to make it too salty!
Pour into a glass and top with whipped cream and caramel sauce (if you want).

Notes

Want to make it into a smoothie bowl? Reduce the milk to 2 - 3 tablespoons.

Are you following the 21 Day Fix Meal plan or The Ultimate Portion Fix? This recipe is one one red container (protein).

Recommended Products

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Shop Shakeology — Your Daily Dose of Dense Nutrition

Nutrition Information

Yield 1 serving Serving Size 2 cups
Amount Per Serving Calories 160Total Fat 4.5gCarbohydrates 15gNet Carbohydrates 14gFiber 3gProtein 17g

Caren

Caren is a certified yoga teacher, fitness instructor and ADHD Coach. As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.

Salted Caramel Protein Shake Recipe