These chocolate protein muffins are So darn good, it will be hard to just have one! Today’s post comes to you from deep in the SoCal dessert hills. I’m here at a ranch (or maybe it’s just a house with a lot of land) animal-sitting with a friend. The peeps that own the house/ranch aren’t…
Low Carb Snacks
Paleo, Gluten Free Zucchini Fritter Recipe
Resharing this zucchini fritter recipe not just because it’s really good, but also because it’s so funny to read my experience from the Whole 30 years ago and my first introduction to low carb eating. Now, I’m a total convert, but it’s a good reminder that it’s not an easy introduction for anyone. Enjoy the…
Low Carb, Gluten-Free Apple Cinnamon Muffins
These are some of the best gluten-free muffins I’ve ever tasted! I made these muffins this weekend as I still have so much almond and coconut flour left over from my days with Procakes. I am sure this stuff will go bad eventually, but for now, it still tastes fine, 3 years later! I was…
Chocolate Coconut Pistachio Bark
Being that I like to zig when others zag, I decided to save my own chocolate recipe until after ya’ll come down off your Valentines day sugar highs. Did you do anything special? The hubs and I had takeout + champagne while watching Enough Said in the “man cave” (great movie btw!). We’re not big…
Chickpea + kale stew Recipe
It’s been a long time since I shared a recipe, and clearly, my food photography skills are rusty. That said, I think you’re going to love this one. It’s the ideal workday lunch that you can make on a Sunday and pack for the week. It’s got a good deal of protein from the chickpeas (love…
Low Carb Oven Roasted Cauliflower Pizza Recipe
There are few things I adore more in life than my family and pizza. Before I go on to share my wonder drug of choice with you, I’d like to acknowledge a person and a vegetable for making my dreams come true. First, like to profess my undying gratitude to cauliflower… for being the most…
Simple, Homemade Tzatziki Sauce Recipe – Low Carb & Gluten Free
I was 21. I moved out to Vancouver, BC on a whim with Andrew Meldazy – my boyfriend-of-the-moment, leaving behind the grim job prospects in Toronto for life in the “promised land”. At least that’s how Vancouver had been described as. So that’s what we were expecting in that pre-internet, I-can’t-google-it-yet era. We were filled…
Healthy Pumpkin Spice Latte Mix
Happy Sunday guys! Rise and lift! It’s so good to be home from Palm Springs with my home gym and my own kitchen. I freaking love coming home from a vacation because I feel so grateful to be back in my own little world. It’s always a validation to me that I’m doing something right…
Sugar Free Pumpkin Butter Recipe
Okay, it’s pumpkin season, I give. In the midst of everyone else in the blogesphere doing all things pumpkin, I’m a little reluctant to join. Typically I prefer to zig while ya’ll are zagging, but I had to make pumpkin ProCakes for a photo shoot and it was a really big can of pumpkin puree that…
