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    Home » Be Healthier » Page 2

    Be Healthier

    Home workouts, low carb recipes and simple tips for women over 40 to look and feel their best.  Wherever you're starting from, there is always room for improvement in your wellness practices so you can continue to be healthier.

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    fitness for ADHD

    Hi, I'm Caren! I'm a 50-something fitness enthusiast and ADHD life coach. Working out keeps me young & sane! I share my best fitness + food tips here for women who want to feel their best at every age.

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