Whole, roasted cauliflower is a simple, beautiful dish that's perfect for holiday meals or just a weeknight dish. Vegetarian or not, you're going to love how it looks and how it tastes!Hey Friends!We just got back from a 10-day trip in the Desert. It wasn’t exactly a vacation as I worked the whole time, but it was so nice to be in warm, sunny weather and taking occasional work breaks to ...
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The Questions You’re Asking About Beachbody & Coaching
Hey there, guys!This post isn't for everybody. I get a ton of questions about my experience with Beachbody coaching, so this post is dedicated to answers. If this is something you're curious about, read on! If you have no interest in home fitness programs or entrepreneurship, then just skip this one. I'll be back next week with more food and fitness inspiration :)Do you recommend ...
5 Low Carb Recipes I’m Crushing on Right Now
Simple is best when it comes to eating low carb, but not at the expense of flavor! I am loving these 5 low carb recipes right now and they're on repeat in my kitchen every week (event the sugar-free margaritas!).Hey friends!Just doing a little round up of some recipes I've been loving lately. Personally, once I find something that I really love, I tend to make it on repeat which drives ...
Keto Cauliflower Tacos with Curried Cashew Sauce
Want a simple and quick way to enjoy keto tacos? This easy-to-make recipe is perfect for lower carbs eaters who have a goal to lose weight. It's also keto, but it's also lower in calories which is what you want to aim for to see results.Oh, hey guys!Today I’m going to blow your Keto-freaking-mind with cauliflower tacos. These are amazing for the following reasons:They’re simple ...
Got Self-doubt? What would it be like if you dropped the struggle?
For a long time, I believed that life would be so much better when I lost weight. I’d be a happier, lighter person. I’d have better friends, better jobs, and a better life. I saw my goal weight as a destination somewhere in my future that I could see, but had not yet figured the way to get there.Eventually, I did get there and the funny thing is that my life did get better. I had more ...
A Personal Trainer’s Take on Beachbody Programs
This post is a review of some individual Beachbody programs. If you want access to all of them, check out my review of Beachbody on Demand.My History with Beachbody Programs I've done a lot of Beachbody programs in my time. Starting back in 2011, when I first bought P90X off of eBay, I've been a longtime convert of their home workout programs. Even as a personal trainer and certified ...
