Be Healthier
Home workouts, low carb recipes and simple tips for women over 40 to look and feel their best. Wherever you're starting from, there is always room for improvement in your wellness practices so you can continue to be healthier.
![How to cook spaghetti squash in the microwave in less than 10 minutes. Simple, easy instructional video and what NOT to do! [video]](https://i2.wp.com/thefithabit.com/wp-content/uploads/2020/03/How-to-cook-spaghetti-squash-in-the-microwave-video-200x300.jpg)
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