• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Fit Habit
  • Food
    • Low Carb Breakfast
    • Low Carb Lunch
    • Low Carb Dinners
    • Low Carb Side Dish
    • Soup Recipes
    • Low Carb Snacks
    • Low Carb Treats
    • Healthy Recipes
  • Wellness
    • Burnout Recovery
      • How to Recover from Burnout
      • Best Self Journaling
      • Emotional Freedom Technique
    • Weight Loss
      • My Weight Loss Story
      • How to Become Fat Adapted
    • Mindset & Habits
      • Habit Mastery
      • Mindset
  • Workouts
    • Try a Free Home Workout
      • 6 Weeks of the Work | An Advanced Workout For Extreme Results
      • Barre Blend | A Sample Workout You Can Do Anywhere
      • 9 Week Control Freak 28 Minute Sample Workout
    • Beachbody Workouts
    • Yoga
    • Running
    • Strength Training Workouts
    • Barre Workouts
    • All Workouts
  • Programs
menu icon
go to homepage
search icon
Homepage link
  • Beachbody Workouts
  • Weight Loss Over 40
  • Coaching
  • About The Fit Habit
  • Recipes
  • Low Carb Breakfast Ideas
  • Low Carb Lunch
  • Low Carb Dinners
  • Low Carb Desserts
  • Low Carb Drink Recipes
  • Low Carb Side Dish
  • Low Carb Snacks
  • Sauces and dips
  • Most Popular Recipes
  • Let's Connect!

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Archives for Caren » Page 2

    Caren

    woman doing 21 day fix extreme

    21 Day Fix Extreme : Everything You Need to Know & Sample Workout

    portion fix meal plan

    Beachbody's Ultimate 21 Day Fix Meal Planner (Digital Download)

    21 day fix containers

    Beachbody’s Nutrition+ Programs - Everything you need to know

    let's get up workout

    Let's Get Up! Beachbody's Dance Cardio + Strength Program

    5 Ways to Wellbeing For Busy Women over 40

    9 week control freak creator, Autumn Calabrease

    Beachbody on Demand Interactive is Going LIVE! (VIDEO)

    mexican tuna salad

    A Kale Salad Recipe With a Mexican Twist | 21 Day Fix Approved

    beachbody coach over 50

    Beachbody Coaching - Are you old to Start?

    create your reality

    My ADHD Diagnosis - A Journey to Thriving

    Adult Adhd and fitness transformation

    I Have ADHD and This Is What Saved Me

    sweet potato with lime

    Sweet potatoes with a twist of lime | 21 Day Fix Approved

    21 day fix chicken tacos

    Beachbody's 21 Day Fix Dinner Recipes - Fast & Simple

    2B Mindset or Ultimate Portion Fix

    2B Mindset vs Ultimate Portion Fix: What's the best choice for you?

    barre at home, equipment

    The One Beachbody Workout I Keep Coming Back to

    cheesy cauliflower casserole on a plate

    Easy Cheesy Cauliflower Casserole | 21 Day Fix Approved

    Woman doing yoga to burn belly fat

    Can Yoga Actually Reduce Belly Fat? Fact vs Fiction

    air fryer bread sandwich tomato and cheese

    The BEST Air Fryer Bread | Low Carb & Gluten Free

    gluten free irish potato bread recipe

    Irish Potato Bread (Potato Farls or Fadge) | Gluten Free

    women with wellness app

    The BEST Fitness Apps For Women (That I Use Daily)

    lemon water with ginger, turmeric, cayenne

    Lemon Ginger Cayenne Pepper & Turmeric Water Recipe

    low carb cheese cake sugar free

    Weight Watchers Cheese Cake Recipe & 21 Day Fix Approved

    Carrot Cake protein muffins

    Healthy Carrot Cake Protein Muffins | Low Carb, Sugar Free

    air fryer nachos

    The BEST Air Fryer Nachos (21 Day Fix Approved)

    woman doing beachbody workout

    The Best Beachbody Workouts for Fat Loss in 2021

    • « Go to Previous Page
    • Go to page 1
    • Go to page 2
    • Go to page 3
    • Go to page 4
    • Interim pages omitted …
    • Go to page 15
    • Go to Next Page »

    Primary Sidebar

    Hi, I'm Caren

    I'm an ADHD coach & wellness expert with a mind that runs faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through fitness, healthy eating and self-care and I get a thrill out of helping other women like me, do the same. You may or may not have ADHD, but somewhere after 40, most of us end up wondering why our jeans are tight and our brains are foggier than summer in San Francisco. If that's you, I'm here to help. Welcome!

    Let's Connect!

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • YouTube

    Keep the positive Momentum going

    The best way to stay on track with your wellness + life goals is to keep the reminders and inspiration flowing. Let me help you with that.

    We're in this together, my friend.

    The Best in At Home Workouts

    woman doing beachbody workout

    Job1 by Beachbody - Epic Results in 20 Minutes

    alo moves review woman doing barre

    Alo Moves Review & Sample Workouts | EPIC Barre + Yoga

    woman doing xtend barre workout at home

    The Best Sources for Online Barre Workouts at Home

    woman at 10K steps

    Why walk 10000 steps per day? Calories, distance & how to start

    barre at home, equipment

    Barre at Home or at a Studio? Which Is Better?

    best beachbody workout of 2020

    A fast home workout with weights in under 30 mins

    Want more blog posts? →

    Footer

    As Seen In

    • About The Fit Habit
    • Disclaimer & Privacy Statement

    Keep the positive momentum going

    Stay on track with your fitness + wellness goals.

    • Email
    • Facebook
    • Google+
    • Instagram
    • Pinterest

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021