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    Home » Healthy Eating Made Simple

    Healthy Eating Made Simple

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    Counting Paleo Macros - The benefits blew my mind (and brain fog)

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    The Ultimate Guide to Meal Planners & Templates

    Meal Planning: The No-Brainer That Saves Time, Calories and Money (Downloadable Template)

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    Hi, I'm Caren

    I'm an ADHD coach & wellness expert with a mind that runs faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through fitness, healthy eating and self-care and I get a thrill out of helping other women like me, do the same. You may or may not have ADHD, but somewhere after 40, most of us end up wondering why our jeans are tight and our brains are foggier than summer in San Francisco. If that's you, I'm here to help. Welcome!

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