• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Fit Habit
  • Food
    • Low Carb Breakfast
    • Low Carb Lunch
    • Low Carb Dinners
    • Low Carb Side Dish
    • Soup Recipes
    • Low Carb Snacks
    • Low Carb Treats
    • Healthy Recipes
  • Wellness
    • Burnout Recovery
      • How to Recover from Burnout
      • Best Self Journaling
      • Emotional Freedom Technique
    • Weight Loss
      • My Weight Loss Story
      • How to Become Fat Adapted
    • Mindset & Habits
      • Habit Mastery
      • Mindset
  • Workouts
    • Try a Free Home Workout
      • 6 Weeks of the Work | An Advanced Workout For Extreme Results
      • Barre Blend | A Sample Workout You Can Do Anywhere
      • 9 Week Control Freak 28 Minute Sample Workout
    • Beachbody Workouts
    • Yoga
    • Running
    • Strength Training Workouts
    • Barre Workouts
    • All Workouts
  • Programs
menu icon
go to homepage
search icon
Homepage link
  • Beachbody Workouts
  • Weight Loss Over 40
  • Coaching
  • About The Fit Habit
  • Recipes
  • Low Carb Breakfast Ideas
  • Low Carb Lunch
  • Low Carb Dinners
  • Low Carb Desserts
  • Low Carb Drink Recipes
  • Low Carb Side Dish
  • Low Carb Snacks
  • Sauces and dips
  • Most Popular Recipes
  • Let's Connect!

    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » NSNG

    NSNG

    NSNG stands for no sugars, no grains. The majority of my recipes fall into this category, which means, they're also mostly gluten-free, too. I use stevia and xylitol as natural sweetening alternatives to sugar and sugar-based sweeteners.

    A few of my favorites are Low Carb Cranberry Muffins, Protein Pancakes and Chocolate Zucchini Protein Muffins (<-YUM).

    crustless pumpkin pie

    Insanely Good + Healthy Low Carb Pumpkin Pie (Crust Optional)

    low carb dinner and drink ideas that are healthy

    Low Carb Dinner + Cocktail Ideas You'll Love

    lemon water with ginger, turmeric, cayenne

    Lemon Ginger Cayenne Pepper & Turmeric Water Recipe

    Carrot Cake protein muffins

    Healthy Carrot Cake Protein Muffins | Low Carb, Sugar Free

    butternut ginger turmeric soup recipe

    Ginger Turmeric Butternut Squash Soup Recipe With Cauliflower Rice

    blondie recipe in an 8x8 pan

    Blondie Recipe - Quick, Healthy & 21 Day Fix Approved

    keto english muffin

    English Muffin Recipe - 21 Day Fix Approved

    cranberry margarita

    Cranberry Cadillac Margarita With a Blood Orange Infusion (Sugar Free)

    chocolate protein muffins in a pan

    Chocolate Chip Protein Muffins | 21 Day Fix Approved

    apple cinnamon muffins

    Easy Apple Cinnamon Muffins | 21 Day Fix Approved

    slow cooker chicken masala in a bowl

    Slow cooker chicken masala | 21 Day Fix Approved

    spaghetti squash pizza casserole

    Spaghetti Squash Pizza Casserole | 21 Day Fix Approved

    spaghetti squash with pesto in a bowl

    Spaghetti Squash with Pesto - Healthy, quick and delicious!

    thai shrimp curry in a pan

    Thai Shrimp Curry - Low Carb, Grain + Gluten Free

    7 Easy 21 Day Fix Breakfast Ideas You Can Rotate

    how to eat keto vegan

    5 Keto Vegan Recipes You'll Want to Try (and Why)

    low carb stuffed mushrooms - keto and gluten free

    Low Carb Stuffed Mushroom Caps Recipe #NSNG

    simple and quick, chicken soup with kale

    Easy Keto Chicken Soup - Warm Up & Heal Your Winter Cold

    roasted delicata squash

    Roasted Delicata Squash with a Parmesan Crust

    cauliflower pizza

    Low Carb Cauliflower Pizza Bites - Dairy-Free, Low Carb, Gluten Free

    Oven roasted crispy broccoli (1)

    Crispy Broccoli: Oven Roasted + 21 Day Fix Approved

    cream of broccoli soup in a white bowl

    Keto Cream of Broccoli Soup Recipe -Paleo, Low Carb + Dairy-free

    Coconut chocolate truffle recipe.

    Easy No-bake Chocolate Coconut Truffle Recipe - A Perfect Treat or Gift

    easy fish stew recipe

    Easy Fish Soup | Portion Fix & 2B Mindset Approved

    • Go to page 1
    • Go to page 2
    • Go to Next Page »

    Primary Sidebar

    Hi, I'm Caren

    I'm an ADHD coach & wellness expert with a mind that runs faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through fitness, healthy eating and self-care and I get a thrill out of helping other women like me, do the same. You may or may not have ADHD, but somewhere after 40, most of us end up wondering why our jeans are tight and our brains are foggier than summer in San Francisco. If that's you, I'm here to help. Welcome!

    Let's Connect!

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • YouTube

    Keep the positive Momentum going

    The best way to stay on track with your wellness + life goals is to keep the reminders and inspiration flowing. Let me help you with that.

    We're in this together, my friend.

    The Best in At Home Workouts

    andrea rogers XB Pilaties

    BOD vs BODi - What's the difference + $$?

    extend barre beachbody

    The Best Beachbody (BODI) Workouts in 2022

    xb pilates founder doing pilates

    XB Pilates Before + Afters (I'm in love)

    woman's before and after of sure thing

    Beachbody's Sure Thing - Sample Workout, Before & After

    extend barre beachbody

    Beachbody's Xtend Barre Review + Sample Workout

    women with wellness app

    The BEST Fitness Apps For Women (That I Use Daily)

    Want more blog posts? →

    Footer

    As Seen In

    • About The Fit Habit
    • Disclaimer & Privacy Statement

    Keep the positive momentum going

    Stay on track with your fitness + wellness goals.

    • Email
    • Facebook
    • Instagram
    • Pinterest

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021