This simple, Thai shrimp curry is best served over cauliflower rice. It's perfect for a weeknight (or date night) meal for two. If you’re cooking for just yourself, pack the leftovers for lunch tomorrow and I promise they’ll taste even better.My husband’s love language is Thai food. I don’t mind it, but I find that all those sauces are loaded with sugar and salt. Also, most Thai food is ...
NSNG
Low Carb Dinner Ideas + a Sugar Free Cocktail Recipe You’ll Love
It’s been a hot minute since I did a roundup of low carb dinner ideas. This one is centered around low carb eating and a little sugar free drink idea, too :)Why low carb? Because it’s simple. It’s not as restrictive as keto. It’s super healthy (assuming you’re sticking with real food) and yes - it will help you lose weight. It will also help you reduce inflammation, which is important if ...
Low Carb Breakfast: A Guide to Eating Better
Hiya!Many of my readers tell me that they struggle to eat “healthy” because they feel like they just don’t know what to eat. I mean, yes - they know what to eat (ie, real food, not junk food), but what exactly does that mean in real life?I get it. Diet changes can be intimidating when you have so many conflicting ideas of what’s healthy and what’s not and meanwhile, all you want to eat are ...
5 Keto Vegan Recipes You’ll Want to Try (and Why)
So last night I watched "The Magic Pill" on Netflix. It was a documentary about eating keto and it was VERY interesting.While I'm always slightly skeptical about the biased nature of documentaries, I think it raised some really interesting points. Personally, I've found eating low carb has been extremely effective for weight loss and my general health. My moods are better, my bloodwork is ...
Low Carb Stuffed Mushroom Caps Recipe #NSNG
I came across an interesting stuffed mushroom recipe on Pinterest this weekend. They looked heavenly, but I’m not a fan of breadcrumbs or cream cheese, which is essentially all they’re typically made with, so I decided to get crafty last night and make them #NSNG friendly. Wait, what's NSNG? So glad you asked! It's short for no sugars, no grains. It's a simple framework for eating lower carb, ...
How to Bake Healthy Treats with Protein Powder
How to make amazing baked goods using protein powder. As you may know, for two years I owned a company that made gluten-free protein pancakes, so I like to consider myself an expert in the area of baking with protein powder. I spent a good portion of my time in research mode, making baked goods with whey, pea, and rice protein. Some turned out great, even more, turned out as epic failures.But ...
