Whether or not you’re following a meal plan, you’re going to love these fast, simple and healthy 21 Day Fix dinner recipes because they’re perfect for weeknight meals. Some are perfect to make ahead, while others are simple enough to whip up after work.
So let’s not waste another minute, because it’s time to eat!
Kale Pad Thai
Even if greens are not your jam, I urge you to give this easy Pad Thai kale salad a whirl. It’s simple, made in less than 15 minutes, and so good! The peanut garnish gives it an awesome crunchy texture. It’s also low carb and gluten free.
Easy, Cheesy Cauliflower Casserole
If there's one thing I can tell you beyond a shadow of a doubt - it's that this cauliflower casserole tastes better as the days go by. The flavors really start to settle into the cheesy base after day 2 (if you can make it last that long!). This 21 Day Fix-inspired cheesy cauliflower casserole is SUPER easy to make and it tastes really good! It’s perfect for meal prep; simply reheat for a weeknight meal or bring to work for lunch.
21 Day Fix Air Fryer Chicken Parmesan
This air fryer chicken parmesan is one of the simplest way to get fancy on a week night without a lot of fuss or mess. I LOVE this recipe because not only is it fast and healthy, it's also gluten free and low in carbs. If you're following the 21 Day Fix or Ultimate Portion Fix, or even just counting macros, this recipe is perfect for your meal plan!
Shredded Chicken Tacos
This shredded chicken taco recipe is perfect to whip up on the spot because it's fast, easy and actually quite healthy when you use the right ingredients. I always make shredded chicken ahead of time because it makes this recipe super fast, but you can also make it right when then taco inspiration hits you.
I recommend using low carb tortillas if you can tolerate gluten. If you’re gluten free, try Siete brand tortillas. They’re so good!
Spaghetti Squash Pizza Casserole
This spaghetti squash pizza casserole is the perfect midweek make-ahead meal that only gets better after it's aged a few days (if it can last that long). I love spaghetti squash because it’s so low in carbs and holds onto the flavor of whatever it is you’re making. You’re going to love this recipe - it’s a fan favorite.
Slow Cooker Chicken Masala
A super easy slow cooker chicken masala that's equal parts delicious and low carb. A perfect idea for Sunday meal prep, and the best part is that it’s a set it and forget it kind of meal. Very low fuss with great flavor. Perfect for a high protein meal that really hits the spot.
21 Day Fix Air Fryer Healthy Turkey Meatballs
Add these easy, healthy air fryer turkey meatballs to your meal prep plan or whip them up after work. They’re super simple and SO GOOD! I like to double the batch and freeze half.
Curious to learn more about the 21 Day Fix Meal Plan?
The Ultimate Portion Fix (a.k.a. the 21 Day Fix Meal Plan) was designed by Autumn Calabrese in partnership with Beachbody. It's a portion-controlled macro plan that helps you to visually understand how much to eat at each meal.
This video walks through the details of the plan, and who it's best for.
So many people have seen great results from following the 21 Day Fix meal plan. Click here to learn more about the program or feel free to leave your questions in the comments below.
That’s it! Hope you find these 21 Day Fix dinner recipes helpful. Next up, I think I’ll do a breakfast round up as I find many of my readers get stuck here.
If you try any of the above, snap a photo and share it on Instagram. Be sure to tag me!
Caren is a certified yoga teacher, fitness instructor and ADHD Coach. As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.
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