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    Home » Archives for Caren » Page 7

    Caren

    What is the best Beachbody Program for Women? There are lots of great programs made by Beachbody, but this one is by far the outlier in every catagory.

    What is the best Beachbody workout for women?

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    How to cook spaghetti squash in the microwave in less than 10 minutes

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    Pre-workout drink Review | Do I need it and are there any side effects?

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    Slow Cooker Chicken Tortilla Soup | 21 Day Fix Approved

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    5 BEST Protein Cookie Recipes | Low carb & gluten free

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    Primally Pure Deodorant: A Clean Swap with a Coupon Code

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    Follow the 21 Day Fix Meal Plan Without Containers. Here's How.

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    Protein Crepes - Low Carb + 21 Day Fix Approved

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    Manhattan Clam Chowder | A simple tomato-based seafood soup that's so healthy, hearty and tasty. I love this in the winter as there is enough protein to make it a full meal in a bowl.

    Simple Manhattan Clam Chowder | Low Carb + Gluten Free

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    How I lost 80 Pounds & Embraced Fitness over 40

    Recipes with Almond Flour | Low carb, gluten free and delicious!

    Recipes with Almond Flour: 5 of my fav low carb baked treats!

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    Easy Apple Cinnamon Muffins | 21 Day Fix Approved

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    Chocolate Protein Pancakes: 21 Day Fix Approved

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    Soup Recipes to Help Lose Weight: Snag my top 3 picks

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    2B Mindset Results: Nutrition Coaching For Real People

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    Intermittent Fasting For Women: A Formula For Fat Loss

    How to create daily habits to tackle any goal (including weight loss)

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    Hi, I'm Caren

    I'm an ADHD coach & wellness expert with a mind that runs faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through fitness, healthy eating and self-care and I get a thrill out of helping other women like me, do the same. You may or may not have ADHD, but somewhere after 40, most of us end up wondering why our jeans are tight and our brains are foggier than summer in San Francisco. If that's you, I'm here to help. Welcome!

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    Keep the positive Momentum going

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    We're in this together, my friend.

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